Keeping Healthy Simple Club (TM)
Why Overthink Healthy When You Can Keep It Simple?
Do you focus on the salt shaker when you want to reduce the salty foods in your diet?
You are not alone if you believe skipping the salt shaker is enough to keep your salt intake low.
But what is surprising is that is not the main source of salt in your foods.
Do you think eating low sodium means bland boring foods? No way. that will never work, and we both know it.
Let’s talk about how you can reduce the salt in your diet and still enjoy delicious and flavorful foods that you love.