You deserve to be healthy and happy.
Services for Individuals
Keeping Healthy Simple Club (TM) offers the following services to help you improve your health and create lasting lifestyle habits.
Get recipes to help you eat heart-healthy with our 7-Day Mediterranean Diet Meal Plan.
What Our Clients Are Saying
I tried every diet, meal plan, etc. and my binge eating was getting worse. I needed help. KHSC had the perfect coach for my journey to living a healthier lifestyle. I have stopped the cycle of binge eating. You won’t regret working with KHSC!
My KHSC coach was knowledgeable and incredibly helpful with bringing me to my nutrition goals. She was a great listener and gave me many tools and insights that have helped me meet my goals quickly. Highly recommend.
When I was feeling down, my KHSC coach made me believe in myself again. If you need any help getting healthy without any fat-shaming, judgment, or being told to give up all your favorite foods, I can’t recommend KHSC enough. Worth every penny!
Get In Touch
- Email us.
- Schedule a call to learn more.
- Join us for an event.
- Find us on Facebook
- Join the Club (okay, it’s a newsletter, but that gets you in the know for all the things.
We are creating a community where people take a more relaxed approach to heart-healthy living that balances physical health, emotional wellness, and delicious food. Learn more about us.
The information on this website is the opinion of the author(s) and is not medical advice, in fact, it may not be appropriate for you at all. Consult with your medical professional before making any changes. If you follow information on this site without consulting your healthcare provider, you are doing so at your own risk. While KHSC has RDs, they are not your RDs and cannot ethically give you any recommendations through this website. BTW, If anyone tries to give you nutrition or medical advice without properly assessing you and your health history, you should turn-tail and run.