Services For You

You deserve to be healthy and happy.

Services for Individuals

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Keeping Healthy Simple Club (TM) offers the following services to help you improve your health and create lasting lifestyle habits.

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Coaching Services

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Meal Planning

Get recipes to help you eat heart-healthy with our 7-Day Mediterranean Diet Meal Plan.

What Our Clients Are Saying

Rating: 5 out of 5.

I tried every diet, meal plan, etc. and my binge eating was getting worse. I needed help. KHSC had the perfect coach for my journey to living a healthier lifestyle. I have stopped the cycle of binge eating. You won’t regret working with KHSC!


Rating: 5 out of 5.

My KHSC coach was knowledgeable and incredibly helpful with bringing me to my nutrition goals. She was a great listener and gave me many tools and insights that have helped me meet my goals quickly. Highly recommend.

Nick B.

Rating: 5 out of 5.

When I was feeling down, my KHSC coach made me believe in myself again. If you need any help getting healthy without any fat-shaming, judgment, or being told to give up all your favorite foods, I can’t recommend KHSC enough. Worth every penny!