Leftovers. Blech. Who doesn’t get sick of eating the same meal over and over again?
What if you could love your leftovers and get the benefits of saving time and money without that “ugh, not again” feeling?
This strategy shows you how to make three different types of meals from the same foods, which means less cooking and more loving your leftovers!
BONUS ALERT! When you get this, you also get our Recipe of the Month delivered to you each month!
Hi! I’m Alexia.
I’ve been told I have a gift for creating a delicious and healthy meal, even when it seems like nothing is in the pantry or fridge.
It’s a skill I have brought to the Keeping Healthy Simple Club (TM) and now share with you to help you enjoy healthy and delicious food – without having to cook every day!
Loving your leftovers is a great first step towards eating well!
But you also know you’ve got to stop winging it when you’re hungry and have nothing to eat because you go for what’s around, what’s cheap, or what’s fast.
And so you keep starting to eat healthy again tomorrow… and all those tomorrows are starting to add up.
Don’t you want to take action before those choices you make when you’re hungry and in a hurry start taking a toll on your health?
Plus, don’t you hate throwing away those veggies you bought but never got around to making?
Meal planning is the answer.
Wait, wait, hear us out.
Keeping Meal Planning Simple is our online self-paced course that guides you through the ASPIRE Strategy to plan healthy meals.
You can do this and you can start with as small a step as you need to – one day or one meal at a time is fine!
And who knows? This may be your next step to:
- Eating better
- Saving food dollars
- Reaching your health goals
We also offer this as a personal coaching package, schedule a time with us below to learn more.
If you prefer to chat with us, schedule a time!
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About Us
We are creating a community where people take a more relaxed approach to heart-healthy living that balances physical health, emotional wellness, and delicious food. Learn more about us.
The information on this website is the opinion of the author(s) and is not medical advice, in fact, it may not be appropriate for you at all. Consult with your medical professional before making any changes. If you follow information on this site without consulting your healthcare provider, you are doing so at your own risk. While KHSC has RDs, they are not your RDs and cannot ethically give you any recommendations through this website. BTW, If anyone tries to give you nutrition or medical advice without properly assessing you and your health history, you should turn-tail and run.