Thank you for letting us be a part of your health and wellness journey.
Here are our current freebies – Enjoy!
Mediterranean Diet Meal Plan and separate Prep Guide
What Makes KHSC Different?
- Credentials. We’ve got lots of them. Professionally licensed, nationally certified health professionals who believe in science, humor, and delicious food.
- Coaching Experience. We have over 12 years coaching thousands of clients living different lifestyles with different resources and challenges – from CEOs to teachers to bus drivers.
- Corporate Wellness. 10 years of experience working in two large population health management companies creating their health programs and protocols and training their coaches to deliver engaging an actionable events.
- We love food. We break the typical diet rules. You need to be ready to embrace the uncomfortable and eat like a normal human again.
- We personalize our approach. We find what is best for you. There is no one-size-fits-all, best way to be healthy. (And if someone tells you there is, smile and slowly back away.)
But Don’t Just Take Our Word For It
About Us
We are creating a community where people take a more relaxed approach to heart-healthy living that balances physical health, emotional wellness, and delicious food.
Get In Touch
- Email us.
- Schedule a call to learn more.
- Join us for an event.
- Find us on Facebook
- Join the Club (okay, it’s a newsletter, but that gets you in the know for all the things.