We share a Healthy Recipe of the Month on the 1st of each month. Become a subscriber to get the Healthy Recipe of the Month delivered directly to your inbox!
September 2023: Homemade Hummus
Hummus is a great addition to your Game Day snack table. It’s quick to make and healthier than most other dips. For the September 2023 Recipe of the Month we start with our mild hummus recipe but include flavor variations so you can make it hot and smoky, sweet and spicy, or… well, grab the recipe for the other two options!
Looking for a different recipe? Click the button to get this month’s recipe and you will get access to the previous recipes as well.
Hi! I’m Alexia.
I believe life is better with science, humor, and delicious food. My favorite part of cooking is creating new heart-healthy recipes that are simple to make and still yummy.
Keeping Healthy Simple Club (TM) started “Recipe of the Month” to share these healthy recipes with you, so you can make more meals at home without wasting time looking for recipes – only to find out they don’t taste good.
Having one new healthy recipe is great… but what if you could have a collection of recipes personalized just for you?
Personalized Recipe Book
No more scrolling for hours looking for the right recipes.
No more adjusting recipes to remove foods you dislike.
You can get a customized recipe e-book that includes foods you like, removes foods you don’t like, fits your available time for cooking, your level of cooking skill, and the equipment you have.
You save time from recipe-searching and start enjoying delicious meals as you cook through your personalized healthy recipe e-book!
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We are creating a community where people take a more relaxed approach to heart-healthy living that balances physical health, emotional wellness, and delicious food. Learn more about us.
The information on this website is the opinion of the author(s) and is not medical advice, in fact, it may not be appropriate for you at all. Consult with your medical professional before making any changes. If you follow information on this site without consulting your healthcare provider, you are doing so at your own risk. While KHSC has RDs, they are not your RDs and cannot ethically give you any recommendations through this website. BTW, If anyone tries to give you nutrition or medical advice without properly assessing you and your health history, you should turn-tail and run.