Here are all our Recipe of the Month Postcard recipes.
October’s recipe will be posted on October 1st!
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We are creating a community where people take a more relaxed approach to heart-healthy living that balances physical health, emotional wellness, and delicious food. Learn more about us.
The information on this website is the opinion of the author(s) and is not medical advice, in fact, it may not be appropriate for you at all. Consult with your medical professional before making any changes. If you follow information on this site without consulting your healthcare provider, you are doing so at your own risk. While KHSC has RDs, they are not your RDs and cannot ethically give you any recommendations through this website. BTW, If anyone tries to give you nutrition or medical advice without properly assessing you and your health history, you should turn-tail and run.